The popularity and availability of over-the-counter health products (OTCs) is of concern. Some OTCs, particularly natural health products, are regarded as agents with minimal toxic potential and are therefore not required to pass the strict authentication processes required of prescription drugs [1, 2]. Furthermore, surveys suggest that traditional passive mechanisms of reporting of adverse events are unreliable [3, 4]. Indeed, it is possible that the public's perceptions of safety are related to suboptimal reporting of adverse reactions [5]. The apparent safety of these agents may be confirmed by product labels and package inserts that underplay the potential for harm.

Niacin (an OTC vitamin B3 or nicotinic acid) has favorable effects on the lipid profile, but more importantly, there is evidence of its favorable impact on patient important outcomes. In the Coronary Drug Project, patients randomized to receive niacin had a decrease in nonfatal recurrent myocardial infarction and a reduction in all-cause mortality nine years after termination of the trial [6]. In other randomized trials, the combination of niacin and lovastatin reduced cardiovascular risk in patients with coronary artery disease[7], and the combination of niacin and simvastatin produced marked clinical and angiographic benefits in these patients[8, 9].

Niacin is widely available over-the-counter and can be easily purchased in settings where trained healthcare professionals are not available to provide advice or warn of adverse effects. We undertook a randomized trial of immediate-release niacin in healthy volunteers in order to document the adverse effects of niacin when taken as directed by the package label by a healthy individual. In this study, we evaluated the incidence, duration, tolerability and severity of flushing and other adverse effects following the ingestion of 500 mg of immediate release niacin.

The institutional review board of the Canadian College of Naturopathic Medicine approved the protocol, and all participants gave written informed consent prior to study inclusion. We adhered to the Declaration of Helsinki during all phases of study conduct.

Study Design

Enrolled participants attended the research center the morning of the trial. That morning, we blindly allocated patient pairs to receive niacin or placebo by coin toss. All study personnel were blind to treatment allocation and had no way of influencing whether a participant would receive niacin or placebo. After clocks were synchronized and placed around the study location, we asked all participants to ingest the study drug at the same time. Then we asked them to record time of ingestion of the study medication, perceived onset and cessation of flushing, to record other adverse effects noted, and to judge the overall tolerability of the study drug on a 5-point Likert-type scale (See Figure 1).

Participant flow is illustrated in Figure 2 and participant characteristics are noted in Table 2. A total of 33 participants in the niacin group (100%) and one (3%) in the placebo group reported cutaneous flushing (P < .0001). The mean time to onset of cutaneous flushing was 18.2 minutes (95% confidence interval 12.7–23.6) and the mean duration of flushing was 75.4 minutes (95% confidence interval 62.5–88.2) in the niacin arm. The single patient in the placebo arm flushed 35 minutes after taking the placebo pill but did not report the duration. Table 3 summarizes participants' tolerability of niacin and placebo pills. Table 4 outlines the adverse drug reactions by group.

Three participants (2 female, 1 male) in the niacin group withdrew from the study because of the severity of adverse drug reactions. Emergency unblinding of these participants was necessary. Two of these individuals vomited and the other had severe stomach cramping and nausea. These participants were given either antihistamine drugs, ibuprofen or bismuth salicylate. Additionally, one participant required a small amount of food to relieve gastrointestinal upset. All participants requiring medical attention received medical care until they reported returning to normal health. We did not identify predictors of tolerability related to age, ethnicity, sex or weight.

This randomized placebo-controlled blinded trial of a single dose of immediate release niacin demonstrates the association between OTCs and important adverse effects (flushing, chills, and gastrointestinal side effects), severe enough in 9% of these young healthy volunteers to necessitate medical attention. The severity of the adverse effects and the relative frequency of them following a single dose of the product could not have been predicted from reviewing the product information available at the point of retail.

Our study used random allocation of participants and blinding to limit bias in the ascertainment of treatment effects, particularly since participants self-reported the adverse effects of treatment. We studied young healthy volunteers instead of older patients with comorbidities, a group more representative of those likely to use niacin to treat dyslipidemia. However, the development of intolerable side effects in 1 out of 5 young healthy volunteers likely underestimates the impact of adverse effects among older patients with comorbidities. Our study is of brief duration and only ascertained the effect of a single dose of niacin in a fasting state. Longer-term niacin use has been associated with liver disease, an outcome that we did not set out to investigate [15]. Patients may be able to tolerate niacin's adverse effects with continued use, dose titration, switch to sustained-release preparations, pre-treatment with low-dose aspirin, or ingesting niacin with a meal. Given the findings of our study, clinicians considering niacin should begin with low-dose or time-released niacin to determine tolerability. However, while clinicians are generally aware of these strategies to limit the side effects of niacin, individuals buying immediate release niacin over-the-counter may not know how to prevent them.

We know of two other randomized trials specifically studying the adverse effects of 500 mg immediate-release niacin and testing the use of aspirin and ibuprofen to prevent them [12, 13]. None of those studies used controls not receiving niacin and, therefore, provide limited inferences as to the true relative risk of adverse effects with immediate release niacin. Furthermore, they did not set out to investigate the extent to which aspirin pre-treatment reduced the impact of gastrointestinal side effects, the most severe and distressing adverse effect in our study.

Clinicians should consider sharing information with their patients about the relative safety of OTCs. However, when clinicians turn to the literature to learn about the safety of OTCs they will find very little reliable evidence [16]. The vast majority of information regarding adverse drug reactions is derived from case reports (30%) [17]. Controlled trials investigating therapy often report adverse drug reactions yet are often underpowered to provide robust estimates of the risk for rare but severe adverse drug reactions [17]. Additionally, not all clinical drug trials provide data on the frequency of adverse effects nor are likely to mention this in an abstract [18]. Thus, searching databases for information on adverse drug reactions has many limitations [19, 20]. The post-marketing voluntary reporting process is haphazard and unreliable, particularly when physicians do not personally observe these reactions [21]. In certain situations, consumers, clinicians, and policymakers could benefit from rigorous trials designed and powered to detect and characterize common and acute adverse effects of commonly used medications (or OTCs). However, in most situations (i.e., when products exhibit rare but severe adverse effects with long-term use), reliable and precise safety information will remain simply unattainable.

Our study highlights the trade-off involved in policy decisions to make health products available in retail stores without mediation of a health professional, such as a pharmacist. This study suggests potentially important economic considerations, not only from widespread unregulated consumption of these products, but also from resource utilization to treat their adverse effects. For instance, does the public know to consider safety issues when buying yet another vitamin? (Niacin is identified as a vitamin, vitamin B3) It may be possible to implement regulation, which ensure product labels contain detailed information regarding potential adverse effects. Further debate about the public health implications of expanding the pool of OTCs and keeping natural health products unregulated is long overdue.

While the adverse effects observed in this trial may be well known from clinical experiences, it is possible that niacin would have difficulties passing licensure from a regulatory body. This study additionally addresses the public perception that natural health products are natural, and thus safe. When considering the risk-benefit profile of common statins to niacin, the stains have evidence of safety and efficacy above niacin [22, 23].

In summary, this study (1) demonstrates the need for randomized trials to inform policy and patient choice about the safety of OTCs; (2) underscores the adverse public health impact of OTCs; and (3) likely underestimates the impact of adverse effects of OTCs in patients with comorbidities.

EM designed the study and wrote the manuscript

JP conceptualized the study, enrolled participants, assisted in design and co-wrote the manuscript.

GR assisted in participants enrolment, dealt with emergency procedures and co-wrote the manuscript.

JG assisted in trial planning, randomization, analysis and co-wrote the manuscript.

BR assisted in trial planning, ethics review and analysis.

VM assisted in analysis and co-wrote the manuscript.

DJ assisted in analysis and co-wrote the manuscript.